Hi, welcome to the Strong Muscle Project. This is a blog dedicated to building a strong, lean, muscular and athletic body naturally.  As time goes by I’ll post updates about my training, muscle building meal recipes, training routines, tips and instructional videos.

  1. Naumz says:

    Not usually one for leaving comments or feedback on websites but just wanted to say.. Considering making this my homepage as I’m always on here.. Some really good articles and advice on here.
    Keep up the good work.. Looking forward to your next article already.

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